freecookingvideos.com http://www.free-cooking-videos.com Free streaming videos that really cook! Sun, 05 Apr 2009 14:29:16 +0000 http://wordpress.org/?v=2.0.2 en Chinese Pepper Steak http://www.free-cooking-videos.com/2007/06/30/chinese-pepper-steak/ http://www.free-cooking-videos.com/2007/06/30/chinese-pepper-steak/#comments Sun, 01 Jul 2007 02:13:56 +0000 Pablo Maiorino Recipes Beef http://www.free-cooking-videos.com/2007/06/30/chinese-pepper-steak/ Ingredients
1 pound flank steak- sliced
Marinade- 1/4 cup soy sauce
2 Tblspn dry sherry or rice wine vinegar
1 tsp sugar
1/4 cup water

2 tsp corn starch
2 Tblspn vegetable oil - End Marinade
2 tsp ginger root - chopped or grated
2 scallions - chopped
2 Tblspn vegetable oil- for Wok

1 large Onion- sliced
2 green bell peppers- sliced
4 cloves garlic- chopped

Instructions

1. Marinate steak for 15 minutes.
2. Swirl and stir fry garlic, ginger and scallions for 30 seconds
3. With slotted spoon ,reserving the marinade, add half the steak and stir fry for 3 minutes. Remove and set aside. Repeat with remaining half.
4 Add oil and stir fry onion and green peppers for 2 minutes.
5. Push vegetables to sides of Wok. Add marinade to center of wok and stir fry until thickened and bubbly.
6. Blend in vegetables, add steak and heat thoroughly.

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